Elevate Your Salads Series - Grilled Corn Salad

As the warm weather approaches, I am so excited to have a large variety of in-season produce to choose from!

This salad is a summer favourite, but my cheat-code for making it in the winter is; use thawed frozen corn, and blister the kernels in a hot cast-iron pan. Feel free to add grilled chicken breast or black beans for protein.

The ranch dressing is so simple yet delicious, and also makes a fresh spring/summer dip to serve with chopped veggies or tortilla chips. For vegetarians, or those looking to increase protein in their diet, opt for a high-protein Greek Yogurt instead of sour cream.

Serves Four
  • 2 Cobs of Corn
  • Baby Gem Lettuce*, Cut into Quarters 
  • 1 Pint Cherry Tomatoes
  • 2 Small Watermelon Radishes, Sliced Thin
  • 3 Small Flour Tortillas, Julienned 
  • 1 tbsp Olive Oil
  • Small Bunch Parsley, Picked 
  • ¼ Cup Crumbled Queso Fresco (or Feta)
  • Optional Garnish: Small Bunch Chopped Parsley or Microgreens 
    Ranch Dressing 
  • ½ Cup Sour Cream or Greek Yogurt
  • 1 tsp Chopped Chives
  • 1 tsp Chopped Dill
  • 1 Clove Garlic, Grated
  • 1 tbsp Lemon Juice 
  • 1 tsp Tajin Spice
  • 1-3 tsp Tabasco Sauce (Depending on spice tolerance)
  • Pinch of Salt and Pepper 
    
    
    

  1. Grill Corn until slightly charred on all sides, once cooled, remove from the cob.
  2. Toss tortilla strips with olive oil, and a pinch of salt and pepper. Bake at 400F for about 10 mins, or until crisp. 
  3. Blister the cherry tomatoes in a pan on high heat, set aside and let cool. 
  4. In a small bowl, mix all of the ranch dressing ingredients until well combined, set aside. 
  5. Combine all of the salad ingredients in a large bowl, toss with fresh dressing. Garnish with extra crumbled queso and parsley. 


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Vegetarian Game-Day Classics

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For the Love of Lobster